Decentering Romantic Love: The Path to Self-Love and Empowerment
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Getting the Most Out of This Course
Course Overview!
Self-LoveMeditation -.mp3
Self-Love Meditation Script
Module 1: What Is Decentering?

Decentering Romantic Love
Decentering Men vs Decentering Romantic Love
Debunking Myths
Module 2: Cultural and Societal Influences

Societal Influences and Impact Part 1
Societal Influences and Impact Part 2
Watch "Love Inc" Ted Talk on YouTube
Check Your Understanding: "Love Inc."
Module 3: Navigating Relationships Beyond Romance

Self Reflection Worksheet-Relationship Template
Non-Romantic Ways We Experience Love-Video
Listen to Balanced Black Girl Podcast Ep.219: "How to Strengthen Your Friendships..."
Understanding Life Scripts.mp4
Relationship Mapping Exercise
Relationship map.png
Module 4: Managing Loneliness

Loneliness Self-Reflection Questions
Managing Loneliness
Module 5: Your Relationship With You

Who Are You?: Understanding Your Sense of Self-Video
Self Check-In-Video
Who Are You? Self-Reflection Exercise
Reading: Excerpt from Ch 10 of bell hooks Communion
Next Steps

Suggested Readings
1:1 Soul Care Session

Decentering Romantic Love: The Path to Self-Love and Empowerment

A five-module Course with Guided exercises, journal prompts, and self-reflection activities designed to deepen your understanding and facilitate personal growth.