1. Decentering Romantic Love: The Path to Self-Love and Empowerment

    • Buy now
    • Learn more

  2. Start Here!

    • Getting the Most Out of This Course
    • Course Overview!
    • Self-LoveMeditation -.mp3
    • Self-Love Meditation Script

  3. Module 1: What Is Decentering?

    • Decentering Romantic Love
    • Decentering Men vs Decentering Romantic Love
    • Debunking Myths

  4. Module 2: Cultural and Societal Influences

    • Societal Influences and Impact Part 1
    • Societal Influences and Impact Part 2
    • Watch "Love Inc" Ted Talk on YouTube
    • Check Your Understanding: "Love Inc."

  5. Module 3: Navigating Relationships Beyond Romance

    • Self Reflection Worksheet-Relationship Template
    • Non-Romantic Ways We Experience Love-Video
    • Listen to Balanced Black Girl Podcast Ep.219: "How to Strengthen Your Friendships..."
    • Understanding Life Scripts.mp4
    • Relationship Mapping Exercise
    • Relationship map.png

  6. Module 4: Managing Loneliness

    • Loneliness Self-Reflection Questions
    • Managing Loneliness

  7. Module 5: Your Relationship With You

    • Who Are You?: Understanding Your Sense of Self-Video
    • Self Check-In-Video
    • Who Are You? Self-Reflection Exercise
    • Reading: Excerpt from Ch 10 of bell hooks Communion

  8. Next Steps

    • Suggested Readings
    • 1:1 Soul Care Session
  1. Products
  2. Course
  3. Section
  4. Lesson

Self-LoveMeditation -.mp3

  1. Decentering Romantic Love: The Path to Self-Love and Empowerment

    • Buy now
    • Learn more

  2. Start Here!
    • Getting the Most Out of This Course
    • Course Overview!
    • Self-LoveMeditation -.mp3
    • Self-Love Meditation Script

  3. Module 1: What Is Decentering?
    • Decentering Romantic Love
    • Decentering Men vs Decentering Romantic Love
    • Debunking Myths

  4. Module 2: Cultural and Societal Influences
    • Societal Influences and Impact Part 1
    • Societal Influences and Impact Part 2
    • Watch "Love Inc" Ted Talk on YouTube
    • Check Your Understanding: "Love Inc."

  5. Module 3: Navigating Relationships Beyond Romance
    • Self Reflection Worksheet-Relationship Template
    • Non-Romantic Ways We Experience Love-Video
    • Listen to Balanced Black Girl Podcast Ep.219: "How to Strengthen Your Friendships..."
    • Understanding Life Scripts.mp4
    • Relationship Mapping Exercise
    • Relationship map.png

  6. Module 4: Managing Loneliness
    • Loneliness Self-Reflection Questions
    • Managing Loneliness

  7. Module 5: Your Relationship With You
    • Who Are You?: Understanding Your Sense of Self-Video
    • Self Check-In-Video
    • Who Are You? Self-Reflection Exercise
    • Reading: Excerpt from Ch 10 of bell hooks Communion

  8. Next Steps
    • Suggested Readings
    • 1:1 Soul Care Session
Download audio file